Workouts

30 min Chest & Triceps
Rebecca Kennedy
Wednesday 5/29/24 @ 1:3 AM
Difficulty: 7.67 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 5/27/24 @ 8:34 PM
Difficulty: 0 / 10
156kj
74rpm
37%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 5/27/24 @ 7:58 PM
Difficulty: 7.67 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 5/26/24 @ 5:18 PM
Difficulty: 6.65 / 10
163kj
74rpm
38%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 5/20/24 @ 11:19 PM
Difficulty: 7.67 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 5/15/24 @ 10:32 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 5/14/24 @ 5:9 PM
Difficulty: 6.97 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 5/14/24 @ 3:48 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 5/13/24 @ 9:3 PM
Difficulty: 7.67 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 5/2/24 @ 12:27 AM
Difficulty: 7.67 / 10