Workouts

15 min R&B Walk
Joslyn Thompson Rule
Saturday 9/23/23 @ 4:23 PM
Difficulty: 4.08 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Friday 9/22/23 @ 7:9 PM
Difficulty: 4.08 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Friday 9/22/23 @ 6:5 PM
Difficulty: 4.08 / 10
 
20 min Power Walk
Marcel Dinkins
Sunday 9/17/23 @ 5:3 PM
Difficulty: 5.17 / 10
 
20 min Power Walk
Marcel Dinkins
Friday 9/15/23 @ 3:34 PM
Difficulty: 5.17 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 9/9/23 @ 4:26 PM
Difficulty: 8.16 / 10
 
20 min 90s Walk
Marcel Dinkins
Thursday 8/31/23 @ 3:38 PM
Difficulty: 6.2 / 10
 
20 min Country Walk
Jess King
Sunday 8/27/23 @ 4:7 PM
Difficulty: 6.25 / 10
 
60 min Bootcamp: Full Body
Katie Wang
Saturday 8/26/23 @ 4:27 PM
Difficulty: 8.55 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 8/21/23 @ 3:44 PM
Difficulty: 5.95 / 10