alohawino
#BearDown
Total Rides: 280

Following

alohawino
#BearDown
Total Rides: 280

Following

Workouts

45 min Walk + Run
Selena Samuela
Sunday 8/21/22 @ 2:12 PM
Difficulty: 6.14 / 10
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20 min AFO Barre: Carrie Underwood
Hannah Corbin
Sunday 8/21/22 @ 1:13 PM
Difficulty: 0 / 10
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30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 6:1 PM
Difficulty: 7.82 / 10
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30 min AFO Ride: Chase & Status
Hannah Frankson
Saturday 8/20/22 @ 1:11 PM
Difficulty: 7.51 / 10
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kj
rpm
%
0mph
45 min Walk + Run
Selena Samuela
Saturday 8/13/22 @ 3:41 PM
Difficulty: 6.14 / 10
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10 min Core Strength
Logan Aldridge
Sunday 8/7/22 @ 6:7 PM
Difficulty: 6.2 / 10
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20 min Upper Body Strength
Selena Samuela
Sunday 8/7/22 @ 5:46 PM
Difficulty: 6.72 / 10
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45 min Walk + Run
Jess Sims
Saturday 8/6/22 @ 3:44 PM
Difficulty: 6.61 / 10
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45 min Pop Walk
Rebecca Kennedy
Friday 8/5/22 @ 6:2 PM
Difficulty: 5.37 / 10
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45 min Rock Run
Susie Chan
Sunday 7/31/22 @ 5:52 PM
Difficulty: 6.8 / 10
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