Workouts

10 min Bodyweight Strength
Robin Arzón
Friday 1/6/23 @ 4:47 PM
Difficulty: 7.04 / 10
 
45 min Power Walk
Rebecca Kennedy
Friday 1/6/23 @ 12:5 AM
Difficulty: 5.29 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Wednesday 1/4/23 @ 3:22 PM
Difficulty: 5 / 10
 
20 min Hip Hop Walk
Adrian Williams
Wednesday 1/4/23 @ 3:53 AM
Difficulty: 4.64 / 10
 
45 min Power Walk
Selena Samuela
Monday 1/2/23 @ 7:30 PM
Difficulty: 5.32 / 10
 
45 min Power Walk
Selena Samuela
Monday 1/2/23 @ 6:45 PM
Difficulty: 5.32 / 10
 
10 min Warm Up Walk
Jess King
Sunday 1/1/23 @ 6:19 PM
Difficulty: 3.88 / 10
 
45 min Power Walk
Selena Samuela
Sunday 1/1/23 @ 5:31 PM
Difficulty: 5.32 / 10
 
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Thursday 12/29/22 @ 4:45 PM
Difficulty: 5.56 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Wednesday 12/28/22 @ 10:53 PM
Difficulty: 4.15 / 10