Workouts

10 min Arms & Light Weights
Kendall Toole
Wednesday 1/3/24 @ 11:24 AM
Difficulty: 6.55 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 1/3/24 @ 11:13 AM
Difficulty: 5.22 / 10
70kj
77rpm
42%
17mph
30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 3:26 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 4:46 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 12:57 PM
Difficulty: 7.49 / 10
 
30 min Pop Punk Bootcamp
Selena Samuela
Sunday 12/31/23 @ 12:23 PM
Difficulty: 6.84 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Sunday 12/31/23 @ 12:12 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 2:45 AM
Difficulty: 3.44 / 10
 
15 min EDM Run
Jess Sims
Saturday 12/30/23 @ 3:43 PM
Difficulty: 6.92 / 10
 
Extra 10: Triceps
Callie Gullickson
Saturday 12/30/23 @ 1:19 PM
Difficulty: 6.89 / 10