alohavibesonly
Philly
Total Rides: 2934
Following
alohavibesonly
Philly
Total Rides: 2934
Following
Workouts
135kj
72rpm
50%
19mph
38kj
79rpm
42%
18mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 9/19/23 @ 3:11 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/19/23 @ 10:42 AM
Difficulty: 6.72 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 10:31 AM
Difficulty: 5.09 / 10
64kj
71rpm
43%
17mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 1:45 AM
Difficulty: 4 / 10
152kj
80rpm
48%
20mph