alohavibesonly
Philly
Total Rides: 2934

Following

alohavibesonly
Philly
Total Rides: 2934

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/25/23 @ 11:9 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 9/25/23 @ 11:3 AM
Difficulty: 3.55 / 10
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41kj
81rpm
43%
19mph
Extra 10: Climb Ride
Robin Arzón
Monday 9/25/23 @ 10:51 AM
Difficulty: 8.49 / 10
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103kj
70rpm
53%
20mph
20 min Tropical House Ride
Kendall Toole
Monday 9/25/23 @ 10:29 AM
Difficulty: 7.21 / 10
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174kj
72rpm
49%
19mph
30 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 2:35 AM
Difficulty: 3.44 / 10
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10 min Glutes & Legs Strength
Andy Speer
Sunday 9/24/23 @ 12:28 PM
Difficulty: 6.89 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/24/23 @ 12:12 PM
Difficulty: 6.61 / 10
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15 min Country Pop Run
Matty Maggiacomo
Sunday 9/24/23 @ 11:35 AM
Difficulty: 6.79 / 10
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Extra 10: Walk
Jess King
Sunday 9/24/23 @ 11:24 AM
Difficulty: 5.67 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 9/23/23 @ 4:55 PM
Difficulty: 6.33 / 10
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