alohavibesonly
Philly
Total Rides: 2934
Following
alohavibesonly
Philly
Total Rides: 2934
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 11:41 AM
Difficulty: 6.21 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/21/23 @ 11:10 AM
Difficulty: 0 / 10
90kj
78rpm
46%
19mph
163kj
65rpm
51%
18mph
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 10/19/23 @ 10:33 AM
Difficulty: 4.45 / 10
82kj
72rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/19/23 @ 10:22 AM
Difficulty: 7.12 / 10
162kj
68rpm
49%
18mph