Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 11/2/23 @ 3:17 AM
Difficulty: 3.44 / 10
 
5 min Core Strength
Andy Speer
Tuesday 10/31/23 @ 10:38 AM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/31/23 @ 10:25 AM
Difficulty: 0 / 10
 
30 min EDM Ride
Emma Lovewell
Tuesday 10/31/23 @ 9:54 AM
Difficulty: 7.72 / 10
271kj
70rpm
51%
19mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/31/23 @ 9:48 AM
Difficulty: 4.91 / 10
36kj
78rpm
42%
18mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/30/23 @ 10:38 AM
Difficulty: 7.63 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 10/30/23 @ 10:14 AM
Difficulty: 5.99 / 10
87kj
80rpm
45%
19mph
Extra 10: HIIT Ride
Olivia Amato
Monday 10/30/23 @ 10:4 AM
Difficulty: 8.06 / 10
101kj
77rpm
50%
20mph
10 min Warm Up Ride
Matt Wilpers
Monday 10/30/23 @ 9:52 AM
Difficulty: 4.98 / 10
83kj
74rpm
47%
19mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/30/23 @ 1:37 AM
Difficulty: 0 / 10