Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 11/7/23 @ 10:55 AM
Difficulty: 6.97 / 10
125kj
68rpm
50%
19mph
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 11/6/23 @ 11:17 AM
Difficulty: 7.48 / 10
 
5 min Warm Up Ride
Alex Toussaint
Monday 11/6/23 @ 11:12 AM
Difficulty: 4.55 / 10
36kj
69rpm
47%
18mph
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/5/23 @ 12:31 PM
Difficulty: 5.9 / 10
 
30 min Pop Bootcamp
Selena Samuela
Sunday 11/5/23 @ 11:57 AM
Difficulty: 7.85 / 10
 
5 min Core Strength
Andy Speer
Saturday 11/4/23 @ 10:49 AM
Difficulty: 6.28 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 11/4/23 @ 10:17 AM
Difficulty: 7.18 / 10
 
5 min Warm Up Ride
Cody Rigsby
Saturday 11/4/23 @ 10:12 AM
Difficulty: 4.17 / 10
33kj
74rpm
42%
17mph
30 min Sleep Meditation
Aditi Shah
Saturday 11/4/23 @ 3:16 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 11/3/23 @ 2:45 AM
Difficulty: 0 / 10