alohavibesonly
Philly
Total Rides: 2934

Following

alohavibesonly
Philly
Total Rides: 2934

Following

Workouts

10 min Warm Up Ride
Olivia Amato
Saturday 11/11/23 @ 11:26 AM
Difficulty: 6.28 / 10
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79kj
69rpm
48%
18mph
5 min Core Strength
Andy Speer
Friday 11/10/23 @ 11:46 AM
Difficulty: 6.23 / 10
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30 min Pop Punk Bootcamp
Selena Samuela
Friday 11/10/23 @ 11:13 AM
Difficulty: 8.33 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 11/10/23 @ 3:4 AM
Difficulty: 3.44 / 10
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30 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 3:38 AM
Difficulty: 3.44 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 12:0 PM
Difficulty: 6.36 / 10
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10 min Upper Body Strength
Ben Alldis
Tuesday 11/7/23 @ 11:49 AM
Difficulty: 6.59 / 10
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Extra 10: Low Impact Ride
Ally Love
Tuesday 11/7/23 @ 11:34 AM
Difficulty: 5.55 / 10
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85kj
79rpm
44%
19mph
Extra 10: HIIT Ride
Emma Lovewell
Tuesday 11/7/23 @ 11:22 AM
Difficulty: 7.69 / 10
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90kj
73rpm
49%
19mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 11/7/23 @ 11:11 AM
Difficulty: 6.08 / 10
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