alohavibesonly
Philly
Total Rides: 2934

Following

alohavibesonly
Philly
Total Rides: 2934

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 11/14/23 @ 3:27 AM
Difficulty: 3.44 / 10
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5 min Core Strength
Andy Speer
Sunday 11/12/23 @ 12:50 PM
Difficulty: 5.88 / 10
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20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 11/12/23 @ 12:28 PM
Difficulty: 6.87 / 10
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162kj
66rpm
51%
18mph
20 min Arms & Shoulder Strength
Ben Alldis
Sunday 11/12/23 @ 12:5 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Selena Samuela
Sunday 11/12/23 @ 11:57 AM
Difficulty: 3.35 / 10
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20 min House Run
Selena Samuela
Sunday 11/12/23 @ 11:35 AM
Difficulty: 6.81 / 10
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5 min Warm Up Walk
Selena Samuela
Sunday 11/12/23 @ 11:29 AM
Difficulty: 4.45 / 10
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5 min Core Strength
Emma Lovewell
Saturday 11/11/23 @ 12:13 PM
Difficulty: 6.39 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 11/11/23 @ 12:7 PM
Difficulty: 3.48 / 10
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44kj
84rpm
43%
19mph
30 min Bootcamp: Upper Body
Jess Sims
Saturday 11/11/23 @ 11:36 AM
Difficulty: 7.67 / 10
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