alohavibesonly
Philly
Total Rides: 2934

Following

alohavibesonly
Philly
Total Rides: 2934

Following

Workouts

20 min Techno Ride
Ben Alldis
Wednesday 11/22/23 @ 11:5 AM
Difficulty: 7.79 / 10
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176kj
69rpm
51%
19mph
5 min Warm Up Ride
Ben Alldis
Wednesday 11/22/23 @ 10:59 AM
Difficulty: 4.13 / 10
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34kj
71rpm
43%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/21/23 @ 11:25 AM
Difficulty: 6.83 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/21/23 @ 11:19 AM
Difficulty: 3.39 / 10
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40kj
76rpm
45%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 11/21/23 @ 10:58 AM
Difficulty: 5.77 / 10
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168kj
75rpm
46%
19mph
30 min Sleep Meditation
Aditi Shah
Tuesday 11/21/23 @ 2:59 AM
Difficulty: 2.8 / 10
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15 min Relaxing Meditation
Aditi Shah
Monday 11/20/23 @ 1:54 AM
Difficulty: 0 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 11/18/23 @ 9:6 PM
Difficulty: 5.22 / 10
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121kj
71rpm
47%
18mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 11/18/23 @ 8:43 PM
Difficulty: 6.52 / 10
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5 min Core Strength
Andy Speer
Saturday 11/18/23 @ 8:37 PM
Difficulty: 6.62 / 10
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