Workouts

20 min Groove Ride
Emma Lovewell
Saturday 1/20/24 @ 11:36 AM
Difficulty: 7.1 / 10
171kj
67rpm
51%
19mph
30 min Sleep Meditation
Kirra Michel
Saturday 1/20/24 @ 3:37 AM
Difficulty: 2.5 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 2:52 AM
Difficulty: 4.15 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/19/24 @ 3:59 AM
Difficulty: 2.5 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Thursday 1/18/24 @ 11:34 AM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Thursday 1/18/24 @ 10:54 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:51 AM
Difficulty: 4 / 10
 
15 min Move for You: Boxing
Kendall Toole
Wednesday 1/17/24 @ 12:47 PM
Difficulty: 5.73 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 12:30 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 12:8 PM
Difficulty: 6.26 / 10