Workouts
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Sunday 11/26/23 @ 12:28 PM
Difficulty: 6.98 / 10
41kj
77rpm
45%
18mph
252kj
70rpm
49%
19mph
79kj
70rpm
48%
18mph
174kj
69rpm
50%
19mph
127kj
76rpm
46%
19mph
149kj
69rpm
53%
20mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 11/22/23 @ 11:39 AM
Difficulty: 6.14 / 10
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 11/22/23 @ 11:28 AM
Difficulty: 5.4 / 10
81kj
79rpm
44%
18mph