Workouts

20 min HIIT Ride
Ben Alldis
Thursday 11/30/23 @ 11:25 AM
Difficulty: 8.09 / 10
182kj
69rpm
51%
19mph
Thursday 11/30/23 @ 10:49 AM
Difficulty: NaN / 10
105kj
66rpm
50%
18mph
30 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 3:19 AM
Difficulty: 3.44 / 10
 
Tuesday 11/28/23 @ 11:20 AM
Difficulty: NaN / 10
249kj
69rpm
49%
19mph
30 min Sleep Meditation
Aditi Shah
Tuesday 11/28/23 @ 3:30 AM
Difficulty: 2.8 / 10
 
Monday 11/27/23 @ 12:8 PM
Difficulty: NaN / 10
249kj
68rpm
46%
17mph
30 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 4:58 AM
Difficulty: 3.44 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/26/23 @ 12:57 PM
Difficulty: 5.95 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 11/26/23 @ 12:45 PM
Difficulty: 7.54 / 10
 
5 min Core Strength
Olivia Amato
Sunday 11/26/23 @ 12:39 PM
Difficulty: 7.27 / 10