Workouts

15 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 11:20 AM
Difficulty: 6.44 / 10
 
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 11:5 AM
Difficulty: 7.87 / 10
90kj
66rpm
53%
19mph
15 min Low Impact Ride
Ben Alldis
Tuesday 12/5/23 @ 10:49 AM
Difficulty: 5.68 / 10
113kj
80rpm
42%
18mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 2:24 AM
Difficulty: 3.39 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/4/23 @ 2:43 AM
Difficulty: 3.44 / 10
 
10 min Chest & Back Strength
Selena Samuela
Sunday 12/3/23 @ 1:15 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Selena Samuela
Sunday 12/3/23 @ 1:4 PM
Difficulty: 7.2 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/3/23 @ 12:43 PM
Difficulty: 7.17 / 10
 
Sunday 12/3/23 @ 11:56 AM
Difficulty: NaN / 10
243kj
70rpm
44%
17mph