Workouts

5 min Core Strength
Callie Gullickson
Thursday 12/21/23 @ 11:45 AM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/21/23 @ 11:34 AM
Difficulty: 6.34 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 11:28 AM
Difficulty: 3.86 / 10
37kj
84rpm
40%
18mph
30 min EDM Ride
Ben Alldis
Thursday 12/21/23 @ 10:55 AM
Difficulty: 8.01 / 10
260kj
72rpm
49%
19mph
30 min Sleep Meditation
Aditi Shah
Thursday 12/21/23 @ 3:22 AM
Difficulty: 3.44 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 12/20/23 @ 11:39 AM
Difficulty: 6.47 / 10
 
Wednesday 12/20/23 @ 11:12 AM
Difficulty: NaN / 10
189kj
66rpm
48%
18mph
30 min Sleep Meditation
Aditi Shah
Wednesday 12/20/23 @ 3:17 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 12/19/23 @ 11:31 AM
Difficulty: 3.36 / 10
38kj
72rpm
45%
18mph
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 12/19/23 @ 11:17 AM
Difficulty: 6.86 / 10