alohapelotona
Oahu#PZP
Total Rides: 1171

Following

alohapelotona
Oahu#PZP
Total Rides: 1171

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Thursday 1/4/24 @ 4:32 PM
Difficulty: 6.97 / 10
View Class
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/2/24 @ 4:44 PM
Difficulty: 7.67 / 10
View Class
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Monday 1/1/24 @ 8:57 PM
Difficulty: 6.97 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/1/24 @ 8:45 PM
Difficulty: 3.34 / 10
View Class
20kj
87rpm
30%
14mph
30 min New Wave Ride
Christine D'Ercole
Monday 1/1/24 @ 8:12 PM
Difficulty: 7.04 / 10
View Class
204kj
80rpm
40%
17mph
30 min Full Body Strength
Andy Speer
Sunday 12/31/23 @ 6:28 PM
Difficulty: 7.37 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/30/23 @ 7:4 PM
Difficulty: 3.2 / 10
View Class
 
30 min 80s Rock Ride
Sam Yo
Saturday 12/30/23 @ 6:31 PM
Difficulty: 7.94 / 10
View Class
194kj
82rpm
38%
17mph
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/29/23 @ 4:45 PM
Difficulty: 7.55 / 10
View Class
 
30 min Kelly Clarkson Run
Robin Arzón
Thursday 12/28/23 @ 4:48 PM
Difficulty: 6.98 / 10
View Class