alohapelotona
Oahu#PZP
Total Rides: 1171

Following

alohapelotona
Oahu#PZP
Total Rides: 1171

Following

Workouts

10 min Core Strength
Erik Jäger
Sunday 9/24/23 @ 6:31 PM
Difficulty: 7.07 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 9/24/23 @ 6:22 PM
Difficulty: 3.2 / 10
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30 min Disco Ride
Sam Yo
Sunday 9/24/23 @ 5:48 PM
Difficulty: 7.66 / 10
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208kj
84rpm
39%
17mph
10 min Core Strength
Ben Alldis
Saturday 9/23/23 @ 6:26 PM
Difficulty: 0 / 10
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45 min 90s Run
Mariana Fernández
Saturday 9/23/23 @ 5:34 PM
Difficulty: 7.64 / 10
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30 min Chest & Back
Jermaine Johnson
Friday 9/22/23 @ 4:42 PM
Difficulty: 7.74 / 10
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45 min Rock Run
Becs Gentry
Thursday 9/21/23 @ 4:27 PM
Difficulty: 7.76 / 10
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30 min Legs & Shoulders
Jermaine Johnson
Tuesday 9/19/23 @ 4:42 PM
Difficulty: 7.85 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 9/18/23 @ 4:51 PM
Difficulty: 0 / 10
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10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 9/18/23 @ 4:39 PM
Difficulty: 4.62 / 10
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