alohapelotona
Oahu#PZP
Total Rides: 1171

Following

alohapelotona
Oahu#PZP
Total Rides: 1171

Following

Workouts

10 min Barre
Hannah Corbin
Tuesday 10/31/23 @ 5:2 PM
Difficulty: 6.65 / 10
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30 min 90s Rock Run
Jermaine Johnson
Tuesday 10/31/23 @ 4:24 PM
Difficulty: 7.32 / 10
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Extra 10: Hike
Jess Sims
Sunday 10/29/23 @ 6:34 PM
Difficulty: 6.26 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 10/29/23 @ 6:18 PM
Difficulty: 3.8 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Sunday 10/29/23 @ 5:42 PM
Difficulty: 7.55 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/28/23 @ 8:25 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 10/28/23 @ 7:53 PM
Difficulty: 6.53 / 10
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161kj
79rpm
36%
15mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 10/28/23 @ 6:58 PM
Difficulty: 7.29 / 10
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30 min 90s Pop Run
Jon Hosking
Friday 10/27/23 @ 4:29 PM
Difficulty: 7.24 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Thursday 10/26/23 @ 4:11 PM
Difficulty: 7.67 / 10
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