alohamelly
Bay Area, CA
Total Rides: 674
Following
alohamelly
Bay Area, CA
Total Rides: 674
Following
Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 7/11/23 @ 9:20 PM
Difficulty: 6.41 / 10
201kj
91rpm
36%
17mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 7/11/23 @ 8:46 PM
Difficulty: 7.58 / 10
30 min Tropical House Full Body Strength
Callie Gullickson
Tuesday 7/4/23 @ 5:5 PM
Difficulty: 7.1 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Sunday 7/2/23 @ 10:40 PM
Difficulty: 0 / 10