alohamelly
Bay Area, CA
Total Rides: 674

Following

alohamelly
Bay Area, CA
Total Rides: 674

Following

Workouts

30 min Tempo Run
Susie Chan
Sunday 7/16/23 @ 4:42 PM
Difficulty: 7.38 / 10
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20 min Christina Aguilera Upper Body
Callie Gullickson
Friday 7/14/23 @ 8:7 PM
Difficulty: 7.05 / 10
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5 min Post-Run Stretch
Robin Arzón
Friday 7/14/23 @ 7:39 PM
Difficulty: 3.04 / 10
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45 min Endurance Run
Matt Wilpers
Friday 7/14/23 @ 6:51 PM
Difficulty: 6.96 / 10
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5 min Dance Cardio Stretch
Hannah Corbin
Wednesday 7/12/23 @ 6:51 PM
Difficulty: 4.24 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/12/23 @ 6:18 PM
Difficulty: 7.06 / 10
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Wednesday 7/12/23 @ 5:21 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Jess Sims
Wednesday 7/12/23 @ 3:26 PM
Difficulty: 3.25 / 10
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30 min Recovery Run
Marcel Dinkins
Wednesday 7/12/23 @ 2:53 PM
Difficulty: 5.49 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/11/23 @ 9:53 PM
Difficulty: 3.14 / 10
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