alohamelly
Bay Area, CA
Total Rides: 674

Following

alohamelly
Bay Area, CA
Total Rides: 674

Following

Workouts

45 min Tempo Run
Becs Gentry
Wednesday 10/4/23 @ 7:0 PM
Difficulty: 8.07 / 10
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5 min Post-Run Stretch
Adrian Williams
Tuesday 10/3/23 @ 8:34 PM
Difficulty: 3.18 / 10
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60 min Endurance Run
Matt Wilpers
Tuesday 10/3/23 @ 7:26 PM
Difficulty: 7.1 / 10
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5 min Post-Run Stretch
Adrian Williams
Monday 10/2/23 @ 7:32 PM
Difficulty: 3.05 / 10
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30 min Intervals Run
Olivia Amato
Monday 10/2/23 @ 6:59 PM
Difficulty: 7.32 / 10
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Monday 10/2/23 @ 6:11 PM
Difficulty: NaN / 10
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10 min Post-Run Stretch
Jermaine Johnson
Friday 9/29/23 @ 10:52 PM
Difficulty: 3.92 / 10
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30 min HIIT Run
Alex Toussaint
Friday 9/29/23 @ 10:34 PM
Difficulty: 7.74 / 10
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30 min HIIT Run
Alex Toussaint
Friday 9/29/23 @ 10:14 PM
Difficulty: 7.74 / 10
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Friday 9/29/23 @ 7:15 PM
Difficulty: NaN / 10
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