alohamelly
Bay Area, CA
Total Rides: 674

Following

alohamelly
Bay Area, CA
Total Rides: 674

Following

Workouts

Thursday 10/26/23 @ 7:2 PM
Difficulty: NaN / 10
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Monday 10/23/23 @ 4:44 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/18/23 @ 7:0 PM
Difficulty: 3.5 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 10/18/23 @ 6:27 PM
Difficulty: 7.63 / 10
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162kj
89rpm
33%
15mph
Wednesday 10/18/23 @ 5:8 PM
Difficulty: NaN / 10
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20 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 7:25 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Andy Speer
Tuesday 10/17/23 @ 8:33 PM
Difficulty: 0 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 10/17/23 @ 7:39 PM
Difficulty: 6.97 / 10
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Tuesday 10/17/23 @ 6:18 PM
Difficulty: NaN / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 10/17/23 @ 6:50 AM
Difficulty: 1.57 / 10
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