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alohamelly
Bay Area, CA
Total Rides: 674
Following
alohamelly
Bay Area, CA
Total Rides: 674
Following
Workouts
Previous Workouts
Next Workouts
20 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 6:45 AM
Difficulty: 0 / 10
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Saturday 11/25/23 @ 9:22 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 11/25/23 @ 9:0 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 11/25/23 @ 8:55 PM
Difficulty: 4.14 / 10
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21
kj
82
rpm
33
%
14
mph
20 min Low Impact Ride
Kendall Toole
Saturday 11/25/23 @ 8:32 PM
Difficulty: 6.38 / 10
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130
kj
84
rpm
38
%
16
mph
30 min Sleep Meditation
Ross Rayburn
Saturday 11/25/23 @ 8:25 AM
Difficulty: 0 / 10
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Monday 11/20/23 @ 6:27 PM
Difficulty: NaN / 10
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Monday 11/20/23 @ 4:59 PM
Difficulty: NaN / 10
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Saturday 11/18/23 @ 4:39 PM
Difficulty: NaN / 10
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Wednesday 11/15/23 @ 6:31 PM
Difficulty: NaN / 10
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Previous Workouts
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