alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

15 min San Diego HIIT Row
Ash Pryor
Sunday 12/3/23 @ 9:18 PM
Difficulty: 0 / 10
View Class
 
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/3/23 @ 8:59 PM
Difficulty: 4.28 / 10
View Class
60kj
72rpm
41%
16mph
30 min Holiday Ride
Denis Morton
Sunday 12/3/23 @ 8:29 PM
Difficulty: 7.33 / 10
View Class
193kj
77rpm
41%
17mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Sunday 12/3/23 @ 8:24 PM
Difficulty: 0 / 10
View Class
26kj
83rpm
35%
15mph
20 min Full Body Strength
Ben Alldis
Saturday 12/2/23 @ 4:42 PM
Difficulty: 0 / 10
View Class
 
30 min Two for One Turkey Trot
Matty & Olivia
Saturday 12/2/23 @ 4:6 PM
Difficulty: 6.17 / 10
View Class
 
45 min 80s Ride
Hannah Frankson
Wednesday 11/29/23 @ 1:5 PM
Difficulty: 7.66 / 10
View Class
285kj
78rpm
40%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 1:45 PM
Difficulty: 6.81 / 10
View Class
 
20 min Classic Rock Row
Matt Wilpers
Tuesday 11/28/23 @ 1:22 PM
Difficulty: 6.97 / 10
View Class
 
20 min Hills Run
Becs Gentry
Tuesday 11/28/23 @ 1:0 PM
Difficulty: 6.05 / 10
View Class