alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 12/11/23 @ 1:47 PM
Difficulty: 4.34 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/11/23 @ 1:42 PM
Difficulty: 3.22 / 10
View Class
 
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 1:11 PM
Difficulty: 7.21 / 10
View Class
189kj
79rpm
40%
17mph
15 min Full Body Stretch
Logan Aldridge
Sunday 12/10/23 @ 8:41 PM
Difficulty: 4.22 / 10
View Class
 
45 min Rock Bootcamp
Katie Wang
Sunday 12/10/23 @ 7:53 PM
Difficulty: 8.21 / 10
View Class
 
45 min Walk + Run
Marcel Dinkins
Saturday 12/9/23 @ 3:55 PM
Difficulty: 6.26 / 10
View Class
 
30 min Festive Rock Ride
Sam Yo
Wednesday 12/6/23 @ 12:40 AM
Difficulty: 7.66 / 10
View Class
194kj
73rpm
43%
17mph
10 min Holiday Post-Run Stretch
Jon Hosking
Monday 12/4/23 @ 1:51 PM
Difficulty: 3.59 / 10
View Class
 
5 min Cool Down Run
Joslyn Thompson Rule
Monday 12/4/23 @ 1:43 PM
Difficulty: 4.11 / 10
View Class
 
45 min Holiday Run
Becs Gentry
Monday 12/4/23 @ 12:57 PM
Difficulty: 7.36 / 10
View Class