alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min 80s Walk
Selena Samuela
Sunday 8/14/22 @ 2:46 PM
Difficulty: 4.96 / 10
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10 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/10/22 @ 1:4 PM
Difficulty: 4.14 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 8/10/22 @ 12:58 PM
Difficulty: 3.33 / 10
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22kj
92rpm
29%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 12:27 PM
Difficulty: 7.5 / 10
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199kj
77rpm
42%
17mph
Monday 8/8/22 @ 1:6 PM
Difficulty: NaN / 10
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30 min Power Walk
Jon Hosking
Monday 8/8/22 @ 12:35 PM
Difficulty: 5.82 / 10
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30 min 80s Ride
Sam Yo
Sunday 8/7/22 @ 2:46 PM
Difficulty: 7.64 / 10
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228kj
79rpm
43%
18mph
20 min Scotland Kinloch Hourn Run
Saturday 8/6/22 @ 4:49 PM
Difficulty: 0 / 10
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10 min Post-Run Stretch
Jess Sims
Thursday 8/4/22 @ 1:12 PM
Difficulty: 3.59 / 10
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10 min Cool Down Run
Andy Speer
Thursday 8/4/22 @ 12:57 PM
Difficulty: 4.47 / 10
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