alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min Florida Georgia Line Walk
Selena Samuela
Wednesday 9/14/22 @ 12:50 PM
Difficulty: 5.06 / 10
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10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 9/13/22 @ 1:23 PM
Difficulty: 3.52 / 10
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30 min Walk + Run
Matt Wilpers
Tuesday 9/13/22 @ 12:51 PM
Difficulty: 6.08 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Tuesday 9/13/22 @ 12:43 PM
Difficulty: 3.8 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 9/12/22 @ 1:22 PM
Difficulty: 3.63 / 10
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30 min 80s Ride
Bradley Rose
Monday 9/12/22 @ 12:49 PM
Difficulty: 7.32 / 10
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216kj
81rpm
41%
17mph
20 min Seattle Run
Sunday 9/11/22 @ 6:32 PM
Difficulty: 0 / 10
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30 min Motown Ride
Sam Yo
Saturday 9/10/22 @ 4:2 PM
Difficulty: 7.57 / 10
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217kj
81rpm
42%
17mph
20 min Country Ride
Bradley Rose
Thursday 9/8/22 @ 12:34 PM
Difficulty: 6.91 / 10
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152kj
80rpm
43%
18mph
20 min 70s Walk
Susie Chan
Tuesday 9/6/22 @ 12:37 PM
Difficulty: 5.16 / 10
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