alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 5:7 PM
Difficulty: 0 / 10
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209kj
78rpm
42%
17mph
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 11/3/22 @ 1:18 PM
Difficulty: 3.22 / 10
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10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Thursday 11/3/22 @ 1:6 PM
Difficulty: 0 / 10
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30 min Walk + Run
Andy Speer
Thursday 11/3/22 @ 12:35 PM
Difficulty: 6.55 / 10
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20 min Country Pop Ride
Ally Love
Wednesday 11/2/22 @ 12:32 PM
Difficulty: 6.98 / 10
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136kj
82rpm
40%
17mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 11/1/22 @ 1:32 PM
Difficulty: 3.4 / 10
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Tuesday 11/1/22 @ 1:28 PM
Difficulty: NaN / 10
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45 min Walk + Run
Matty Maggiacomo
Tuesday 11/1/22 @ 12:42 PM
Difficulty: 6.6 / 10
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20 min Pilates
Emma Lovewell
Monday 10/31/22 @ 1:13 PM
Difficulty: 5.07 / 10
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30 min Halloween Ride
Sam Yo
Monday 10/31/22 @ 12:39 PM
Difficulty: 7.12 / 10
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206kj
79rpm
41%
17mph