alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

20 min Walk + Run
Andy Speer
Sunday 11/27/22 @ 6:47 PM
Difficulty: 6.07 / 10
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5 min Warm Up Walk
Marcel Dinkins
Sunday 11/27/22 @ 6:42 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 11/26/22 @ 5:31 PM
Difficulty: 3.54 / 10
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10kj
64rpm
39%
14mph
45 min Classic Rock Ride
Bradley Rose
Saturday 11/26/22 @ 4:45 PM
Difficulty: 7.61 / 10
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261kj
76rpm
40%
16mph
15 min Morning Mobility
Rebecca Kennedy
Wednesday 11/23/22 @ 6:40 PM
Difficulty: 3.64 / 10
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10 min Core for Runners
Becs Gentry
Wednesday 11/23/22 @ 6:27 PM
Difficulty: 5.54 / 10
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20 min Full Body Mobility
Matty Maggiacomo
Wednesday 11/23/22 @ 6:25 PM
Difficulty: 4 / 10
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20 min 80s Ride
Bradley Rose
Wednesday 11/23/22 @ 6:0 PM
Difficulty: 6.81 / 10
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121kj
76rpm
41%
16mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 11/21/22 @ 5:6 PM
Difficulty: 0 / 10
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20 min Strength for Runners
Becs Gentry
Monday 11/21/22 @ 4:44 PM
Difficulty: 6.18 / 10
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