alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 12/1/22 @ 2:22 PM
Difficulty: 0 / 10
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15 min 80s Run
Joslyn Thompson Rule
Thursday 12/1/22 @ 2:6 PM
Difficulty: 6.01 / 10
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30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/1/22 @ 1:32 PM
Difficulty: 7.23 / 10
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190kj
80rpm
40%
17mph
Wednesday 11/30/22 @ 2:30 PM
Difficulty: NaN / 10
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15 min Oahu Mokuleia Beach Run
Wednesday 11/30/22 @ 2:14 PM
Difficulty: 0 / 10
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10 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/29/22 @ 2:9 PM
Difficulty: 4.14 / 10
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5 min Core Strength
Olivia Amato
Tuesday 11/29/22 @ 2:3 PM
Difficulty: 0 / 10
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30 min Country Ride
Denis Morton
Tuesday 11/29/22 @ 1:30 PM
Difficulty: 7.49 / 10
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176kj
82rpm
38%
16mph
15 min Yoga Flow
Chelsea Jackson Roberts
Sunday 11/27/22 @ 7:22 PM
Difficulty: 4.22 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Sunday 11/27/22 @ 7:8 PM
Difficulty: 3.16 / 10
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