alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Friday 12/16/22 @ 2:31 PM
Difficulty: 3.75 / 10
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20 min Walk + Run
Becs Gentry
Friday 12/16/22 @ 2:9 PM
Difficulty: 5.99 / 10
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15 min Beginner Row
Alex Karwoski
Friday 12/16/22 @ 1:39 PM
Difficulty: 4.94 / 10
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10 min Yoga Flow
Kristin McGee
Thursday 12/15/22 @ 2:14 PM
Difficulty: 4.7 / 10
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20 min Morning Yoga Flow
Aditi Shah
Thursday 12/15/22 @ 2:11 PM
Difficulty: 4.94 / 10
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30 min Holiday Two for One Ride
Ally & Cliff
Thursday 12/15/22 @ 1:37 PM
Difficulty: 7.22 / 10
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193kj
81rpm
39%
17mph
10 min Post-Run Stretch
Susie Chan
Tuesday 12/13/22 @ 2:6 PM
Difficulty: 3.42 / 10
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20 min Holiday Classics Walk
Jermaine Johnson
Tuesday 12/13/22 @ 1:43 PM
Difficulty: 4.57 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 12/12/22 @ 2:22 PM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Monday 12/12/22 @ 2:14 PM
Difficulty: 5.77 / 10
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