alohalisa
Blythe, CA
Total Rides: 1100
Following
alohalisa
Blythe, CA
Total Rides: 1100
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 1/7/23 @ 5:31 PM
Difficulty: 6.92 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/7/23 @ 4:57 PM
Difficulty: 6.74 / 10
178kj
83rpm
37%
16mph
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 1/5/23 @ 5:26 PM
Difficulty: 4.95 / 10
