Workouts

20 min 80s Row
Alex Karwoski
Wednesday 3/1/23 @ 1:29 PM
Difficulty: 6.73 / 10
 
30 min Classic Rock Run
Susie Chan
Tuesday 2/28/23 @ 1:5 PM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 5:48 PM
Difficulty: 3.76 / 10
 
15 min Low Impact Ride
Hannah Frankson
Saturday 2/25/23 @ 5:30 PM
Difficulty: 5.29 / 10
92kj
74rpm
41%
16mph
30 min 80s Run
Susie Chan
Thursday 2/23/23 @ 12:59 PM
Difficulty: 6.87 / 10
 
15 min Country Row
Alex Karwoski
Tuesday 2/21/23 @ 1:36 PM
Difficulty: 6.29 / 10
 
30 min Lutsen Run
Tuesday 2/21/23 @ 1:0 PM
Difficulty: 0 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 2/20/23 @ 5:43 PM
Difficulty: 4.41 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 2/19/23 @ 5:46 PM
Difficulty: 6.11 / 10
 
10 min Classic Rock Row
Matt Wilpers
Sunday 2/19/23 @ 5:32 PM
Difficulty: 5.43 / 10