Workouts

5 min Cool Down Walk
Kirsten Ferguson
Thursday 2/1/24 @ 1:39 PM
Difficulty: 3.62 / 10
 
30 min Hike
Jon Hosking
Thursday 2/1/24 @ 1:8 PM
Difficulty: 7.01 / 10
 
20 min 80s Rock Ride
Sam Yo
Wednesday 1/31/24 @ 1:35 PM
Difficulty: 7.06 / 10
127kj
78rpm
40%
17mph
20 min Walk + Run
Matt Wilpers
Tuesday 1/30/24 @ 1:35 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/28/24 @ 6:42 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Jon Hosking
Sunday 1/28/24 @ 6:11 PM
Difficulty: 6.29 / 10
 
20 min Country Ride
Bradley Rose
Saturday 1/27/24 @ 6:46 PM
Difficulty: 0 / 10
127kj
79rpm
40%
17mph
30 min Classic Rock Ride
Matt Wilpers
Thursday 1/25/24 @ 1:2 AM
Difficulty: 7.54 / 10
183kj
79rpm
39%
16mph
30 min 80s Walk
Jon Hosking
Tuesday 1/23/24 @ 12:39 AM
Difficulty: 6.3 / 10
 
30 min 80s Ride
Sam Yo
Sunday 1/21/24 @ 10:51 PM
Difficulty: 7.56 / 10
195kj
74rpm
42%
17mph