alohalisa
Blythe, CA
Total Rides: 1100
Following
alohalisa
Blythe, CA
Total Rides: 1100
Following
Workouts
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 4/26/23 @ 12:47 PM
Difficulty: 4.05 / 10
200kj
80rpm
41%
17mph
20 min Full Body Strength
Callie Gullickson
Tuesday 4/25/23 @ 12:37 PM
Difficulty: 5.95 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Tuesday 4/25/23 @ 12:10 PM
Difficulty: 4.95 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/23/23 @ 5:0 PM
Difficulty: 6.2 / 10
15 min Full Body Stretch
Adrian Williams
Saturday 4/22/23 @ 4:50 PM
Difficulty: 4.26 / 10
