alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/8/23 @ 2:59 AM
Difficulty: 3.06 / 10
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15 min Country Row
Alex Karwoski
Sunday 5/7/23 @ 4:53 PM
Difficulty: 6.33 / 10
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30 min 80s Ride
Emma Lovewell
Friday 5/5/23 @ 12:31 PM
Difficulty: 7.62 / 10
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205kj
75rpm
43%
17mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 5/2/23 @ 12:46 PM
Difficulty: 3.82 / 10
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30 min 80s Ride
Bradley Rose
Tuesday 5/2/23 @ 12:13 PM
Difficulty: 7.33 / 10
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198kj
83rpm
39%
17mph
20 min You Can Run: Walk + Run
Jess King
Monday 5/1/23 @ 12:8 PM
Difficulty: 5.79 / 10
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30 min 80s Ride
Ally Love
Sunday 4/30/23 @ 3:33 PM
Difficulty: 7.43 / 10
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203kj
76rpm
42%
17mph
10 min Full Body Stretch
Callie Gullickson
Saturday 4/29/23 @ 5:35 PM
Difficulty: 4.38 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 4/29/23 @ 5:35 PM
Difficulty: 3.23 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Saturday 4/29/23 @ 4:42 PM
Difficulty: 4.95 / 10
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