Workouts

20 min Classic Rock Row
Katie Wang
Friday 5/19/23 @ 12:1 AM
Difficulty: 6.98 / 10
 
30 min 80s Walk
Jon Hosking
Thursday 5/18/23 @ 11:24 PM
Difficulty: 5.95 / 10
 
20 min Classic Rock Ride
Bradley Rose
Thursday 5/18/23 @ 12:40 AM
Difficulty: 7.07 / 10
134kj
78rpm
41%
17mph
30 min Evening Yoga Flow
Kirra Michel
Thursday 5/18/23 @ 12:33 AM
Difficulty: 4.93 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Tuesday 5/16/23 @ 11:57 AM
Difficulty: 5.55 / 10
 
10 min Warm Up Ride
Bradley Rose
Monday 5/15/23 @ 12:22 PM
Difficulty: 4.93 / 10
64kj
86rpm
37%
17mph
30 min Yoga Flow
Kirra Michel
Saturday 5/13/23 @ 3:49 PM
Difficulty: 4.81 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Saturday 5/13/23 @ 3:19 PM
Difficulty: 5.76 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 5/9/23 @ 12:41 PM
Difficulty: 5 / 10
 
30 min Classic Rock Ride
Sam Yo
Monday 5/8/23 @ 11:56 AM
Difficulty: 8.02 / 10
182kj
75rpm
41%
16mph