alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min 80s Ride
Denis Morton
Saturday 6/3/23 @ 4:44 PM
Difficulty: 7.44 / 10
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191kj
76rpm
41%
17mph
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 6/1/23 @ 11:27 PM
Difficulty: 4.89 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 5/30/23 @ 11:26 PM
Difficulty: 7.31 / 10
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194kj
71rpm
43%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 5/28/23 @ 6:11 PM
Difficulty: 3.99 / 10
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15 min Rock Ride
Sam Yo
Sunday 5/28/23 @ 5:53 PM
Difficulty: 7.13 / 10
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96kj
70rpm
44%
17mph
30 min 90s Country Ride
Denis Morton
Sunday 5/28/23 @ 5:21 PM
Difficulty: 7.36 / 10
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196kj
77rpm
41%
17mph
30 min 80s Run
Susie Chan
Tuesday 5/23/23 @ 11:48 PM
Difficulty: 7.04 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Saturday 5/20/23 @ 7:7 PM
Difficulty: 3.29 / 10
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10 min Cool Down Run
Marcel Dinkins
Saturday 5/20/23 @ 6:55 PM
Difficulty: 4.49 / 10
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45 min 80s Run
Matt Wilpers
Saturday 5/20/23 @ 6:6 PM
Difficulty: 7.39 / 10
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