alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

15 min Evening Mobility
Matty Maggiacomo
Thursday 6/15/23 @ 12:6 AM
Difficulty: 3.35 / 10
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30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 11:34 PM
Difficulty: 4.23 / 10
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45 min Walk + Run
Matt Wilpers
Tuesday 6/13/23 @ 11:0 PM
Difficulty: 6.4 / 10
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20 min 70s Ride
Denis Morton
Monday 6/12/23 @ 11:32 PM
Difficulty: 7.1 / 10
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133kj
80rpm
40%
17mph
30 min 80s Ride
Sam Yo
Sunday 6/11/23 @ 4:35 PM
Difficulty: 7.73 / 10
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176kj
80rpm
38%
16mph
30 min Country Run
Selena Samuela
Thursday 6/8/23 @ 12:34 PM
Difficulty: 7.33 / 10
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10 min Holiday Post-Run Stretch
Jon Hosking
Tuesday 6/6/23 @ 12:37 AM
Difficulty: 3.59 / 10
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15 min Strength for Runners
Matt Wilpers
Tuesday 6/6/23 @ 12:18 AM
Difficulty: 6.18 / 10
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45 min Walk + Run
Matt Wilpers
Monday 6/5/23 @ 11:27 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 6/3/23 @ 5:19 PM
Difficulty: 4.31 / 10
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