alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

20 min Morning Mobility
Adrian Williams
Friday 7/21/23 @ 5:52 PM
Difficulty: 4.25 / 10
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30 min Motown Walk
Joslyn Thompson Rule
Friday 7/21/23 @ 5:12 PM
Difficulty: 5.76 / 10
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10 min Full Body Stretch
Hannah Corbin
Thursday 7/20/23 @ 3:25 PM
Difficulty: 4.31 / 10
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20 min Fourth of July Row
Alex Karwoski
Thursday 7/20/23 @ 3:3 PM
Difficulty: 6.79 / 10
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30 min Country Ride
Matt Wilpers
Thursday 7/20/23 @ 2:29 PM
Difficulty: 7.21 / 10
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189kj
82rpm
39%
17mph
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 7/19/23 @ 3:35 PM
Difficulty: 4.95 / 10
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20 min You Can Run: Walk + Run
Jess King
Wednesday 7/19/23 @ 3:26 PM
Difficulty: 5.79 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 7/19/23 @ 3:25 PM
Difficulty: 4.95 / 10
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30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 7/18/23 @ 5:24 PM
Difficulty: 6.41 / 10
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168kj
79rpm
38%
16mph
30 min Hike
Selena Samuela
Monday 7/17/23 @ 5:48 PM
Difficulty: 6.61 / 10
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