alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

10 min Donna Summer Post-Run Stretch
Jon Hosking
Sunday 7/30/23 @ 6:18 PM
Difficulty: 3.27 / 10
View Class
 
Sunday 7/30/23 @ 6:7 PM
Difficulty: NaN / 10
View Class
 
45 min Riddarfjarden Bay Run
Sunday 7/30/23 @ 5:22 PM
Difficulty: 0 / 10
View Class
 
30 min 80s Run
Logan Aldridge
Wednesday 7/26/23 @ 12:1 PM
Difficulty: 7.19 / 10
View Class
 
30 min 80s Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 11:54 AM
Difficulty: 7.4 / 10
View Class
162kj
82rpm
36%
15mph
30 min 80s Run
Matt Wilpers
Monday 7/24/23 @ 11:58 AM
Difficulty: 7.25 / 10
View Class
 
10 min Post-Ride Stretch
Hannah Corbin
Sunday 7/23/23 @ 5:30 PM
Difficulty: 3.74 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 4:24 PM
Difficulty: 7.2 / 10
View Class
344kj
81rpm
37%
16mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 7/22/23 @ 6:7 PM
Difficulty: 3.62 / 10
View Class
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 7/22/23 @ 5:46 PM
Difficulty: 4.95 / 10
View Class