alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

5 min Cool Down Run
Selena Samuela
Saturday 8/19/23 @ 5:6 PM
Difficulty: 4.52 / 10
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20 min 80s Run
Jess Sims
Saturday 8/19/23 @ 4:46 PM
Difficulty: 7.01 / 10
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20 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 8/19/23 @ 4:44 PM
Difficulty: 5.45 / 10
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30 min 80s Ride
Sam Yo
Saturday 8/19/23 @ 4:8 PM
Difficulty: 7.58 / 10
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208kj
77rpm
42%
17mph
Saturday 8/19/23 @ 4:4 PM
Difficulty: NaN / 10
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3kj
51rpm
30%
8mph
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 8/16/23 @ 11:31 PM
Difficulty: 4.95 / 10
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30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Wednesday 8/16/23 @ 11:27 PM
Difficulty: 6.95 / 10
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20 min Total Body Strength
Ben Alldis
Tuesday 8/15/23 @ 12:40 PM
Difficulty: 0 / 10
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15 min Classic Rock Row
Alex Karwoski
Tuesday 8/15/23 @ 12:24 PM
Difficulty: 6.67 / 10
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20 min Country Pop Ride
Bradley Rose
Tuesday 8/15/23 @ 12:1 PM
Difficulty: 7.06 / 10
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138kj
83rpm
40%
17mph