alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min Chris Stapleton Ride
Hannah Corbin
Wednesday 9/13/23 @ 11:49 AM
Difficulty: 7.04 / 10
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196kj
79rpm
40%
17mph
5 min Warm Up Run
Jermaine Johnson
Sunday 9/10/23 @ 4:57 PM
Difficulty: 4.64 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Sunday 9/10/23 @ 4:44 PM
Difficulty: 4.18 / 10
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30 min 80s Ride
Leanne Hainsby
Tuesday 9/5/23 @ 12:1 PM
Difficulty: 0 / 10
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163kj
85rpm
35%
16mph
20 min 80s Row
Matt Wilpers
Monday 9/4/23 @ 5:6 PM
Difficulty: 5.64 / 10
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20 min Low Impact Ride
Sam Yo
Sunday 9/3/23 @ 5:21 PM
Difficulty: 5.79 / 10
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127kj
82rpm
39%
17mph
15 min 80s Pop Row
Katie Wang
Wednesday 8/30/23 @ 12:37 PM
Difficulty: 6.87 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/29/23 @ 12:49 PM
Difficulty: 3.69 / 10
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20 min You Can Run: Walk + Run
Jess King
Tuesday 8/29/23 @ 12:28 PM
Difficulty: 5.79 / 10
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5 min Full Body Stretch
Andy Speer
Monday 8/28/23 @ 12:42 PM
Difficulty: 3.37 / 10
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