Workouts

20 min Pop Pilates
Kristin McGee
Saturday 10/14/23 @ 4:48 PM
Difficulty: 5.44 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 10/11/23 @ 12:57 PM
Difficulty: 3.78 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 10/11/23 @ 12:35 PM
Difficulty: 6.43 / 10
 
45 min Soft Rock Ride
Ally Love
Tuesday 10/10/23 @ 12:3 PM
Difficulty: 7.21 / 10
302kj
79rpm
40%
17mph
Flash 15
Jess Sims
Monday 10/9/23 @ 12:38 PM
Difficulty: 7.54 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 10/8/23 @ 4:50 PM
Difficulty: 4.27 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Sunday 10/8/23 @ 3:51 PM
Difficulty: 3.46 / 10
 
30 min 80s Ride
Sam Yo
Saturday 10/7/23 @ 4:11 PM
Difficulty: 7.63 / 10
190kj
78rpm
40%
16mph
15 min Strength for Runners
Becs Gentry
Wednesday 10/4/23 @ 12:38 PM
Difficulty: 6.33 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 12:57 PM
Difficulty: 3.8 / 10