Workouts
10 min Full Body Stretch
Callie Gullickson
Wednesday 10/11/23 @ 12:57 PM
Difficulty: 3.78 / 10
20 min Full Body Strength
Matty Maggiacomo
Wednesday 10/11/23 @ 12:35 PM
Difficulty: 6.43 / 10
302kj
79rpm
40%
17mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 10/8/23 @ 4:50 PM
Difficulty: 4.27 / 10
190kj
78rpm
40%
16mph
15 min Strength for Runners
Becs Gentry
Wednesday 10/4/23 @ 12:38 PM
Difficulty: 6.33 / 10