alohalisa
Blythe, CA
Total Rides: 1100

Following

alohalisa
Blythe, CA
Total Rides: 1100

Following

Workouts

30 min Disco Ride
Leanne Hainsby
Wednesday 10/25/23 @ 11:59 AM
Difficulty: 7.68 / 10
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195kj
75rpm
42%
17mph
20 min Country Ride
Bradley Rose
Sunday 10/22/23 @ 4:47 PM
Difficulty: 6.86 / 10
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135kj
77rpm
42%
17mph
5 min Cool Down Walk
Selena Samuela
Saturday 10/21/23 @ 4:12 PM
Difficulty: 3.35 / 10
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5 min São Lourenço Run
Friday 10/20/23 @ 12:23 AM
Difficulty: 0 / 10
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30 min Crete Chania Run
Thursday 10/19/23 @ 11:52 PM
Difficulty: 0 / 10
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20 min Strength for Runners
Matt Wilpers
Thursday 10/19/23 @ 12:10 AM
Difficulty: 6.86 / 10
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1 Mile Kualoa Ranch Run
Wednesday 10/18/23 @ 11:43 PM
Difficulty: 0 / 10
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1 Mile Kualoa Ranch Run
Wednesday 10/18/23 @ 11:40 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 10/17/23 @ 12:1 PM
Difficulty: 6.7 / 10
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264kj
80rpm
38%
16mph
30 min Classic Rock Ride
Matt Wilpers
Sunday 10/15/23 @ 3:55 PM
Difficulty: 7.49 / 10
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190kj
83rpm
38%
17mph