Workouts

20 min Pop Ride
Jenn Sherman
Monday 8/3/20 @ 9:30 AM
Difficulty: 7.62 / 10
136kj
79rpm
41%
17mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 7/29/20 @ 10:25 AM
Difficulty: 3.82 / 10
20kj
68rpm
37%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 9:53 AM
Difficulty: 7.9 / 10
221kj
88rpm
39%
18mph
20 min Latin Ride
Cody Rigsby
Wednesday 7/29/20 @ 9:31 AM
Difficulty: 7.46 / 10
133kj
87rpm
38%
17mph
5 min Cool Down Ride
Jenn Sherman
Monday 7/27/20 @ 10:24 AM
Difficulty: 3.77 / 10
18kj
73rpm
32%
13mph
20 min Climb Ride
Jenn Sherman
Monday 7/27/20 @ 10:2 AM
Difficulty: 8.22 / 10
135kj
75rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Monday 7/27/20 @ 9:31 AM
Difficulty: 7.6 / 10
229kj
87rpm
40%
18mph
10 min Arms Toning
Hannah Corbin
Friday 7/24/20 @ 10:34 AM
Difficulty: 7.08 / 10
 
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Friday 7/24/20 @ 10:2 AM
Difficulty: 7.86 / 10
209kj
78rpm
42%
17mph
20 min Country Ride
Denis Morton
Wednesday 7/22/20 @ 10:14 AM
Difficulty: 7.53 / 10
119kj
76rpm
40%
16mph