Workouts
229kj
77rpm
44%
18mph
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/5/20 @ 10:2 AM
Difficulty: 7.14 / 10
118kj
78rpm
39%
16mph
30 min Advanced Beginner Ride
Jenn Sherman
Monday 10/5/20 @ 9:29 AM
Difficulty: 7.39 / 10
168kj
79rpm
38%
16mph
45kj
80rpm
34%
14mph
359kj
80rpm
44%
18mph
250kj
85rpm
42%
18mph
143kj
77rpm
43%
17mph